Caldo Varde Soup
Ingredients:
- Potatoes [Medium Size] 1 No. 60 gms.
- Spinach Leaves 8 Nos.
- Milk 1 Cup 125ml.
- Veg. Stock Or Water 1 Cup 125ml.
- Garlic Chopped 4 Cloves 1 tbsp.
- White Pepper Powder 3 gms. ½ Tspn.
- Butter 30 Gms. 1 Tbl. Spn.
- Salt To Taste
- Maggie Cube (Powdered) 1 Pcs.
Method:
- Boil peel and grate potato.
- Heat butter in a pan and saute chopped garlic in it. Add shredded spinach, saute it for a minute. Add grated potato, saute potato till it changes colour to cream.
- Add milk, veg. Stock or water, Maggie cube, white pepper powder & salt to taste to the above mixture. Let it cook for sometime [approx. 2 minute] till it become semi thick.
- Serve hot.
NB: 1. For Non-vegetarians, they can use 100 gms. of boiled shredded chicken.
2. First saute boiled shredded chicken in butter, then the method is same.
- Be careful in adding salt as butter is used for sautéing.
This method lets dedicate to health freaks (health conscious people). Now a days people are very conscious of there figure and to look & feel good they go on diet, but the diet should be nutritious & balancing. Here what comes to our mind is nutritious soup which if you have one full bowl, you can skip one meal. The first soup is a Portuguese soup called Calde Verde Soup. Here caldo means extract and Verde means vegetable. This soup is very nutritious, tasty & is even safe for sick person. |